Revealing Masculine Strength
Clearing energies that hold men back — and watching lives transform.
“I have helped men break free from emotional reactivity and reconnect with their deepest strength— with ancient shamanic techniques of initiation, without plant medicine.
I teach practitioners, without endless talk, therapy, or esoterica, just energetic access to self-empowerment, made practical for modern life.”
Simon Sanud • Founder of the Soul Bath™ Practice & Integral Men’s Initiation™ • Author of 'The Peaceful Power of the Initiated Man' • Regular Speaker at Body Mind and Soul Festival • Featured on Mystic Mag and Soul Mechanic
How Men
Get From
A
to
B
What is holding men back?
That which hasn’t been dissolved so far through other methods!
Talk therapy provides an understanding of the problem. That inner road map is valuable.
Meditation provides a way of calming the storm when men feel triggered. A life-saver in conflicts!
Focussing on achievements through self-discipline provides a safe haven. But it works by providing relief from feeling old wounds.
The root causes sit somewhere else.
They stay there… seldom reached!
That’s why they are hardly ever healed.
But, finally, instead of pushing it all down…
We can clear old baggage
at the energetic level!
Take your first step toward truly transforming lives.
Read about Soul Bath™ and Integral Men’s Initiation™
and the way it changes men’s lives.
Sign up for the Men’s Coach Practitioner Training Program today!
The Book on Men’s Initiation & Soul Bath™
Masculine Wholeness in Life & Relationships
With a New Short Form Daily Practice
Featured on MysticMag
With Katarina Todorovic
In this interview with Mystic Mag, Simon shares the essence of Soul Bath™, explaining how it empowers you to release old wounds, dissolve limiting roles, and reconnect with your fullest, most grounded self.
"I am available to facilitate deep, transformative healing and initiation, through the ancient techniques of core-shamanism and through the new short-form Soul Bath™ practice, in my weekend intensives, my book, my private sessions and my 9-month program.”
simon sanud
Soul Bath™ & Integral Men’s Initiations™
Soul Bath™ is the central practice with which the main topics of Integral Men’s Initiation™ can be accomplished.
It helps you come into your fullness and inner strength by consciously connecting with healing energies of the earth and the sun shamanically in guided meditations for:
accessing your innate inner strength
accessing your natural self-confidence
dissolving emotional baggage
transmuting sexual energies
dissolving roles of dependency
empowering new roles of strength
disentangling from old relationships
harmonising relationships
Unlike quick-fix solutions, Soul Bath™ offers deep, transformative healing over time. It empowers you to identify old patterns, "triggers," and unresolved pain, so you can release them at their root, dissolving self-sabotaging behavioural patterns. Over time, interactions even in conflict situations, become more manageable and you’ll experience emotional healing and clarity, personal empowerment, feeling grounded with a renewed sense of inner strength and inner peace.
Who is Integral Men’s Initiation™ and Soul Bath™ For?
Men seeking to reconnect with healthy masculine qualities
Many men today feel caught between the pressure of toxic masculine stereotypes and the powerlessness of not knowing how to express true strength. Soul Bath guides you toward a balanced, harmonious masculinity—free from past wounds.
Men or Women who are dealing with emotional triggers
If you often feel "triggered" by events, conversations, or conflicts that bring up unresolved feelings of anger, sadness, or pain and self-sabotaging behavioural patterns, Soul Bath offers a way to heal those deeper emotional layers over time.
Men seeking to improve their relationship, their standing in life and at work
The Soul Bath practice is central to all main areas of men’s work and couple healing. Live Workshops and pre-recorded online classes guide you into learning the material so you can start the self-healing, self-empowerment and harmonsing process by yourself in a simple and time-efficient practice.
Men seeking to improve their self esteem and rekindle their self-motivational energy in their lives
Soul Bath is part of the tantric knowledge and practice that transmute the sexual energy, giving men the power to focus, meditate, engage in their relationship with more consciousness, energy and presence, as well as harmonising the flow of sexual energy between the partners.
Anyone looking for spiritual and personal growth
Whether you are on a spiritual journey or simply seeking a greater sense of emotional balance and well-being, this practice integrates shamanic principles and personal development techniques that help you shed emotional weight and grow into your full potential.
How Does Soul Bath™ Work?
The practice is simple yet powerful. It combines elements of core shamanism, animism, tantric energy postures and meditation to reshape your energetic field and help you come into deep emotional healing. Through just 10 minutes twice a day, Soul Bath enables you to:
Experience Emotional Healing: Identify and heal the layers of unresolved pain that trigger emotional reactions, especially in relationships.
Strengthen your natural energy: Reconnect with the energies of the earth and sun to ground yourself, bringing more calm and resilience into your daily life.
Reclaim harmonious masculine qualities: For men, this practice nurtures balanced masculine energy, allowing you to show up stronger and more centered in relationships, friendships, at work and in your community.
Get to know the Soul Bath™ Method for Free
Discover the Soul Bath™ Method
A 20-minute daily practice that works at the energetic root level, where real transformation happens. This free video course introduces you to the method and guides you through your first Soul Bath practice. Experience for yourself why this ancient-wisdom-based approach creates lasting change where other methods fall short.
Regular Speaker at Mallorca Festival
What to Expect From the Practice
While healing takes time, the parts that need healing profit from a steady daily practice that does NOT have to be time intensive. The Soul Bath practice is designed to fit into your daily life. It does require a firm commitment, but the results can be profound. As you regularly release layers of old emotional energy, you’ll experience:
Greater emotional stability: Less triggered by everyday situations and better equipped to handle life’s challenges with grace.
Enhanced relationships: As you practice emotional healing, you’ll find your relationships—romantic, family, and professional—improving and deepening. People will feel emotionally safe around you and more drawn to your clear, balanced masculine energy.
Personal empowerment: Through consistent practice, you’ll feel lighter, stronger, and more naturally aligned with your true self. You’ll no longer be weighed down by unresolved pain but instead, embrace your natural inner strength.
Greater connection to the world around you: bathing in and connecting with the healing energies of the earth and the sun, you will naturally have a greater sense of belonging in the world and be able to connect to nature and those close to you.
David Taurel
“Simon has an exquisitely attentive and grounded way to hold space, either in active listening , journeying with a drum or walking in nature. His gift is beyond that of a coach or therapist, it’s coming from a place of deep spiritual practice, service and spot on intuition. I am so grateful to have benefited from his experience, guidance and wisdom.”
Meet Simon
simon sanud
Author of ‘The Peaceful Power of the Initiated Man’
Simon's three decades of intensive spiritual practice—including Siddha Yoga, Tantra Yoga, and more than 500 shamanic drumming journeys—have cultivated profound mastery in facilitating energetic healing and initiation for men.
He has received hundreds of darshan initiations on the siddha path, dozens of energetic initiations in tantric experiences and shamanic journeys, and continues to be initiated by trusted spirit world collaborators, including the being of the earth and the being of the sun. Through his spirit world shamanic journeys, he has received initiations from collective energetic healing fields of the ancestors, mother soul, father soul, spirit of the earth, spirit of the sun, energetic disentanglements, and the powers of the four elements.
Distilling his acquired knowledge, Simon has created the Integral Men's Initiation Path™ and the daily Soul Bath™ practice, which form the foundation of this practitioner training.
He now facilitates these initiations in group shamanic journeys, private sessions, and teachings—and trains practitioners to carry this work forward. He doesn't just teach methods—he initiates practitioners into their own power, guiding them through their personal healing journey while developing their skills and energetic capacity to facilitate this transformative work for other men.
He has written a book about men's initiation that helps men gain new perspective on harmonious masculine qualities and advance in their self-development.
Björn Forsell
Testimonial about private sessions and men’s work in Mallorca 2024
“I have been working with Simon for a couple of years now, and I can say that his guidance and healing have been life-changing. After my shamanic healing journeys with him I’m always feeling more energized and stronger. Simon has helped me release old blockages that were holding me back.
He is an incredibly skilled and intuitive healer, with a powerful presence that creates a safe space for deep healing to take place. The results I've experienced have only deepened over time, and I believe this ongoing journey is key to achieving true healing.
I’m grateful for Simon's support and expertise and highly recommend his services”.
Enter a men’s coach practitioner training program
… led by someone who embodies his experience, transmitting his knowledge & practices that empower others:
Reveal men’s core energy
Heal old wounds and their corresponding behavioural patterns
Access grounding earth connection
Facilitate the discovery of harmonious masculine qualities
Ignite motivation and self-esteem
Discover and teach natural self-discipline
Teach about authentic, masculine energy
Start revealing men’s full potential
simon sanud
“Benefiting from practices that originated in the shamanic and spiritual realm for the purposes of men’s healing processes doesn't have to be complicated or time intensive. My live and recorded online classes, in person workshops and men’s circles are designed for you to be able to "do your life" and add these simple techniques, so you can improve it at your own pace in your own way.
My motivation is to hold space for men who just want to improve their lives in a simple and grounded way, encounter their form of masculine healing, so they can feel their own inner peace and natural inner strength.”
What is the Origin of Soul Bath™?
Have you felt like you have been trying different practices and therapies; that they may have helped you to a certain degree, but you still feel that something is missing?
This is what happened for Simon Sanud. Even with decades of Siddha Yoga and Tantra Yoga, the deeper puzzle wasn’t complete — until he encountered Core Shamanism. Suddenly, the missing piece clicked into place.
From this insight, Soul Bath™ was born initially only for himself: a distilled practice that offers a direct, short form application.
It brings participants real shamanic initiations journeys without plant medicine and is rooted in the idea that we can reconnect with powerful initiation energies for healing and transformation, specifically from the Earth and the Sun.
Simon’s Intgeral Men’s Initiation™ and Soul Bath™ open up a perspective on life that is rooted in animism. It's the most ancient, original way that humans have been understanding that everything has spirit, soul and consciousness: trees, animals, stones, the four elements. When we connect to this expanded experience of life, we discover a deeper map of our soul and a more natural way to heal and empower ourselves.
This approach can take us into a deeper and more harmonious view of ourselves and our connection to everything around us. Our sense of separation, the much lamented “human condition”, can finally be dissolved.
The Soul Bath™ practice distills all this potential. What it offers is a deeper and simpler way to emotional healing and self-empowerment than many other methods. It's about tapping into powerful energies and forces of nature, for deeper emotional healing and transformation.