Live Online Retreats

Book a Live Online Retreat

Why Is This Retreat So Important?

A few thoughts on where we are as men in our society

and what we can do to change it

Sharing in men's circles and tapping into old wounds is a powerful experience and an amazing first step on your healing journey...

But, healing emotional wounds takes time and a five-day retreat or weekly men's circle with the brothers will not accomplish the full range of emotional healing.

Pushing yourself, building up your self-discipline is a valid way of increasing your self-confidence...

But, it won't anchor you in the organic web of life as the mature masculine and it won't initiate you into your adult manhood.

 

Psychologists like Gillete and Moore state that we have collectively lost our initiations. Boys in our society get older without reaching the inner state of wisdom and adult manhood...

But, even these psychologists don't offer a path to finding the men's initiations we have collectively lost!

Paul Francis, on the other hand, states in his trilogy of 'Shamanic Journeying', 'Rewilding Yourself' and 'Finding Your Deeper Soul', that our ancestors lost our initiations when almost all of the shamans of humanity were killed over the past six thousand years.

Francis goes further. He tells us that these initiations are being brought back through the rebirth of Core Shamanism in modern times.

My name is simon sanud and through 30+ years on the spiritual path and over 400 shamanic journeys I have established a men's initiation that is rooted in the wisdom and spirit world of our ancestors.

I have experienced that initiation is not accomplished in one or two five-day men's retreats, however useful and important that may be.

I am not saying to stop doing men's work and men's circles. I am saying that Initiation takes authentic shamanic journeying, without plant medicine.

It additionally involves building a short, sustainable daily practice that clears and deeply heals pain layers from the past, which are blocking the normal flow of your natural power, blocking you from showing up fully in your relationships, your friendships, in your community and your work.

It involves consciously connecting with the forces of nature, with the healing energies of the earth and the sun, which contain the archetypal energies of the harmonious universal masculine and the universal feminine. It involves meeting them consciously and inviting their healing power into your own process of becoming a mature male.

All of this can be done in my live online retreat, because of the authenticity of the shamanic initiation and the power of the daily short form practice, which you learn in the retreat and which you can continue after the retreat is done.

 

Join me in my live 3 Day Live Men's Initiation Online Retreat.

Energetically experience that power of initiation.

Learn the daily Soul Bath practice, so you can solidify the initiatory process, unifying and strengthening your coherent masculine self.

UPCOMING LIVE ONLINE EVENTS

UPCOMING LIVE ONLINE EVENTS

Soul Bath - Men’s Initiation

3 Day Live Online Retreat

Next Available:

Fri. Feb. 7th - Sun. Feb. 9th

Daily 18:00-20:00 Standard European Time

Please, check for your local time conversion. The confirmation email after book will list your local time from where you have booked.

Blending ancient shamanic and tantric wisdom with modern tools for personal growth

  • Consciously work with the healing energies of the earth and the sun

  • Learn to work with and slowly dissolve emotional triggers

  • Learn a practice that steadily creates emotional healing

  • Gently release emotional baggage

  • Dissolve energetic entanglements that are holding you back

  • Connect energetically to nature and its vital force

  • Counseling on revealing your natural inner strength

  • Experience the Men’s Initiation Guided Meditation Shamanic Journey

  • Integrate Men’s Initiation into the daily Soul Bath practice

  • Find balance and harmony in your relationships and in your life

The 3 Day Soul Bath Live Online Retreat includes:

  • Guided shamanic meditations for clearing old energies and healing old emotional wounds

  • Outline of the Stages of Emotional Healing within the Soul Bath practice

  • Theory presentations on Core Shamanic Practices

    • What is an energetic clearing?

    • What is a soul part healing?

    • How to apply clearings and healings in the Soul Bath Practice

  • Theory presentations on the world view of Animism

    • What is the difference to spiritual paths and religions?

    • How does animism differ from modern therapy in the understanding of human psychological suffering?

  • Inner strength counseling

    • Clearings and healings can reveal inner strength

    • How to allow masculine qualities to emerge

  • Learning the Soul Bath energetic flow posture

    • Origins: From Tantra to Shamanic Self-Care

    • Extending the embodied energetic flow exchange shamanically

  • Transmission of invaluable self-healing knowledge

  • Distortions in male role models

    • Calling up energetic field of roles

    • Dissolving energetic field of roles

      • from unconscious agreements

      • from past life times

      • from ancestral inheritance

The teachings focus on how to anchor into the earth and draw down energy from the sun, receiving vital energies and healing so you can naturally embody harmonious masculine qualities in your relationship and at work.

Overview of the Online Retreat

  • Introduction

    • Agreement

    • Origin and Background of Soul Bath

    • simon sanud: Why I do this Work

    • Combining Tantric Energy Work, Meditation and Core Shamanic Practices

  • Presentation of the Natural Trigger Curriculum

    • Healing emotional layers as they come up in life

  • Teaching and Practice of the Inquiry Space Time

    • Detecting when we are being triggered emotionally

    • Communicating the process transparently

    • Defining the relationship as a safe space that includes personal development

  • Teaching and Practice of the Expression Space Time

    • Creating a safe space for the safe release of sadness and anger

    • Radical self-responsibility for our own personal development and self-healing

  • Integrating the self-healing in Soul Bath practice

    • Self-healing of emotional layers and corresponding soul parts

    • Clearing of old emotions and energies

  • The Soul Bath Practice

    • Explanation

    • Guided Short Form Shamanic Clearing & Self-Healing Practice

  • Learning Phase I of the Soul Bath Practice

    • Connecting to Earth Healing Energies

    • Explanation and Guided Short Form Shamanic Clearing Practice

  • Learning Phase II of the Soul Bath Practice - Self-Healing

    • Connecting with Source Energy

    • Activating Self Love Energy

    • Explanation and Guided Short Form Shamanic Healing Practice

  • Learning Phase III of the Soul Bath Practice

    • Connecting with the Sun’s Healing Energies

    • Flushing out Energetic Residues

    • Bathing in the Sun’s Healing Energies

  • Understanding Soul Bath as a series of short Emotional Healing Retreats

  • Online Men’s Circle

    • Sharing about Your Experience in the Guided Practices

    • What Main Challenges are Alive for You Right Now

  • Soul Bath Embodied Energy Work

    • Soul Bath Warm up

    • Embodied Soul Bath Energy Posture

  • Men’s Initiation

    • What Initiation is

    • Guided Shamanic Drumming Journey

    • Calling up & dissolving the energetic field of the old role of the child

    • Calling up and taking on the energetic field of the role of the mature male

    • Integrating this into the daily Soul Bath practice

    • Infusing the energetic field of the new role with the harmonious qualities of the universal masculine through the help of the sun

  • Possible Future Soul Bath Practices

    • Intro to Transmutation of Sexual Energies

    • Intro to Short Form Disentanglement

    • Intro to Conscious Relationship Practices?

    Extras you receive with the online retreat

  • Receiving Audio Recording

    • Soul Bath Shamanic Guided Meditation

  • Online Access to Video Material of the Class

  • Access to a 45min. Free Shamanic Healing Discovery Call

  • Code for Free Copy of the Soul Bath eBookthe pre-launch

  • Instant Discount Code for the Monthly Online Men’s Circle

  • Receiving PDF that outlines the stages of the practice, so you can recreate your own emotional healing retreat and magically fit it in to your daily life

    • Natural Trigger Curriculum

    • Inquiry Space Time

    • Expression Space Time

    • Short Form Shamanic Cleansing Soul Practice

    • Short Form Shamanic Healing Practice

Björn Forsell

Testimonial about private sessions and men’s work in Mallorca 2024

“I have been working with Simon for a couple of years now, and I can say that his guidance and healing have been life-changing. After my shamanic healing journeys with him I’m always feeling more energized and stronger. Simon has helped me release old blockages that were holding me back.

He is an incredibly skilled and intuitive healer, with a powerful presence that creates a safe space for deep healing to take place. The results I've experienced have only deepened over time, and I believe this ongoing journey is key to achieving true healing.

I’m grateful for Simon's support and expertise and highly recommend his services”.

David Torell

Testimonial about workshops and private sessions, Ibiza 2022

“Simon has an exquisitely attentive and grounded way to hold space, either in active listening , journeying with a drum or walking in nature. His gift is beyond that of a coach or therapist, it’s coming from a place of deep spiritual practice, service and spot on intuition. I am so grateful to have benefited from his experience, guidance and wisdom.”

Sign up for the Soulrise Email List

Instant Discount:15% Off

on your first order!

Sign up for:

  • an instant 15% discount on your first order

  • free copies of the Soul Bath eBook during the upcoming pre-launch phase

  • special offers on pre-recorded classes, in-person workshops and live online retreats

  • occasional special offers on private sessions

  • dates of free online events like masterclasses and online sharing circles

Rudolf Lenz

About the Men’s Workshop in December 2023 and January 2024, a collaboration with Devaprem

“The workshop with Simon was an amazing and outstanding combination of soulfood and shamanic healing in an extraordinary place, surrounded by the mountains and forrests of the Tramuntana. He held the nourishing space with the bright principals of love, clarity and transformation. I left full of energy, new wisdom and the wish to come back.”

Roni Averashi

Testimonial about simon’s Men's Workshop in Ibiza 2022

“i must say that the little innocent workshop i have done with Simon really changed my life.

my relationship dynamics around sexuality took a big transition.

i feel much less stress in my lower centres and yet always open for sexuality.

with simple daily practice i have learned how to sublimate my sexual energy.

i have practiced semen retention a few times in the past but never could move my sexual energy from my base up.

now it became very simple and i'm already a few months on that journey.

it became almost effortless.

i have also learnt how to split the orgasm from ejaculation in a very short time.

Simon is supper humble and a very knowledgeable teacher with a lot of life experience.

he has very good skills to guide men and women to their full potential and bring more abundance to relationships.

i'm really recommending working with him.”

Meet Simon

With more than 30 years of experience on the spiritual path, 20 years of Siddha Yoga, 10 years of Tantra Yoga, and more than 400 shamanic journeys, simon brings complex ancient and modern knowledge into simplified, practical forms that are easy to understand and practice. Distilling his acquired knowledge, simon has created workshops and online retreats that help focus personal and spiritual development on what helps men and women actually advance and is easily manageable in daily life.

simon sanud

David Munar

Testimonial about the day workshops on masculine energies, Mallorca, January 2024

“The day workshop of the men's circle creates a sacred and magical space where tools are provided to advance on our journey as conscious and empowered men. The experience lingers beyond the workshop day. A genuine journey. Highly recommended.”

Book a Live Online Retreat.

If you have questions please write to:

info@soulrise.earth

UPCOMING IN PERSON WORKSHOPS for men and women

UPCOMING IN PERSON WORKSHOPS for men and women

3 Day Online Retreat

Soul Bath - Conscious Relationship

Self-Healing, Inner Strength and Sexual Harmony

For Men and Women

3 DAY ONLINE RETREAT 2hrs/day

Sala Sanud, Esporles, Mallorca

Fri. March 21st 18:00 - 20:00

Sat. March 22nd 18:00 - 20:00

Sun. March 23rd 12:00 - 16:00

Please, check your local time zone equivalent in the booking section!

The “Conscious Relationship” material builds on the foundation of the Soul Bath practice and can be integrated into it, without it necessarily becoming more time intensive. It’s a unique blend of ancient spiritual practices, with modern self-improvement formats, bringing together the most useful knowledge and practices from his 30+ year spiritual and shamanic journey. It is for men and women, for singles and couples.

Whether you are in a relationship you would like to elevate, or you are single and you would like to prepare yourself, so you can attract a conscious, spiritual relationship by already vibrating at that frequency, this online course will give you concrete practices to prepare and to sustain a spiritual relationship.

 

The workshop series focuses on practical ways to identify the root causes of central areas of conflict in relationship, which very often are:

  • unconscious dynamics of hidden pain layers

  • feeling an inner void and emotional neediness

  • energetically frustrated sexual energy, lack of emotional intimacy

  • feeling emotionally unsafe, unpredictable "flare ups" of conflict energies

 

Practices that only aim at becomimg "lighter" and "calmer", are like using meditation to quiet the mind, but not actually addressing the underlying anxieties and old wounds that are causing the turmoil in the first place.

This workshop aims to offer practical solutions for these pain points, such as:

  • Disentangling unconscious energetic chords with those around us

  • Accessing our own Heart Field in regular meditations

    The techniques and goals of Conscious Relationship are:

  • Feeling our own source field of Self Love

  • Sharing from this source love with your beloved

  • Practicing forms of spiritual and sexual alchemy

  • create emotional intimacy

  • Asanas to sublimate denser sexual energies to more subtle energies

  • experience fulfillment of conscious, energetic, emotional union that is aligned

  • Taking on emotional responsibility for our layers of unresolved pain:

  • Commitment to Space-Time for Self-Healing as a regular habit

  • Practice a Being to Being Meditation in day to day relationship dynamics

  • Self Healing Soul Bath Practice with Innermost Being and Source Energy

  • Yin and Yang Energy Polarity & Harmony in Relationship

  • Accessing Self Love in Shamanic Short Form Practice - Building Inner Strength

  • Shamanic Drumming Journey - Healing Wounded Soul Parts

  • Introduction

    • Agreement

    • Origin and Background of Soul Bath

    • simon sanud: Why I do this Work

    • Combining Tantric Energy Work, Meditation and Core Shamanic Practices

  • Learning Phase I of the Soul Bath Practice

    • Connecting to Earth Healing Energies

    • Short Form Shamanic Clearing Practice

  • Learning Phase II of the Soul Bath Practice - Self-Healing

    • Connecting with Source Energy

    • Activating Self Love Energy

    • Short Form Shamanic Healing Practice

  • Learning Phase III of the Soul Bath Practice

    • Connecting with the Sun’s Healing Energies

    • Flushing out Energetic Residues

    • Bathing in the Sun’s Healing Energies

  • Soul Bath Embodied Energy Work

    • Soul Bath Warm up

    • Embodied Soul Bath Energy Posture

  • Extras you get along with the workshop

    • Receiving Audio Recording

      • Soul Bath Shamanic Guided Meditation

    • Discount Code for instant access to video material

    • Discount Code for the pre-launch of the Soul Bath eBook

    • Receiving PDF that outlines the stages of the practice

      • Natural Trigger Curriculum

      • Inquiry Space Time

      • Expression Space Time

      • Short Form Shamanic Cleansing Soul Practice

      • Short Form Shamanic Healing Practice

Online Retreat FAQs

  • Contrary to most famous quotes and preconceptions about self-discipline, I have experienced that being self-disciplined is not about having enough willpower to dominate other parts of oneself. It is not a muscle you have to train in your brain. It is a habit training exercise, yes, but your willpower is not a muscle. Your willpower is an energy field that you access within you. It exists on another level, beyond psychological habits. Knowing this, experimenting with the way it is explained in the Soul Bath practice, takes you to a much easier perspective of what it takes to reveal to yourself your own natural self-discipline. 

  • The two main Soul Bath embodied energy flow postures are a simple form of tantra yogic asanas. They are simple enough for a beginner. Additionally you learn to not be ambitious about the postures at all, but rather to only go as far as is comfortable. Naturally after a while your body will click in and relax into it.

    The knowledge you will learn about these postures is something not usually available in Yoga courses. It is very valuable knowledge indeed and has been further augmented by viewing the flow of energy in them through the core shamanic lense..

  • The shamanic guided meditation does not require plant medicine or any prior experience with meditation of shamanic journeying. You learn to flow with the suggestions quite intuitively and naturally.

Soul Bath Level One

A Free Six Week Program!

Sign up for:

  • a complete guide to get started and continue to change your life through this self-empowering, self-healing practice

  • a free audio download of the guided Soul Bath meditation

  • six weeks of weekly emails on how to enter the practice and start seeing results in your life

  • helpful PDFs with bulletpoint descriptions of the steps of the practice

  • a special offer on private sessions, should you want personal support

  • a special offer on entering a monthly live online circle, should you want support in an online men’s circle format

  • References on how to incorporate video classes on the free knowledge and practices page of the soulrise platform into your Soul Bath practice

  • dates on online events like free masterclasses that go deeper on the topic